Winter Eye Problems

During winter, the weather is colder and windier and this can really dry the eyes, but also when you try to warm up by using heat, such as a blower heater or central heating, this can also dry out the eyes. Some easy tips to help combat this problem is to use artificial tear drops to keep your eyes hydrated throughout the day, drinking plenty of water, and even warm soup, will keep your body and eyes hydrated. Also try to avoid direct heat, especially heat that is blowing directly in your face, like car heaters for example, try to direct the airflow away from your face. If it is a windy day you can use glasses or goggles to help protect your eyes from the wind directly drying out your eyes. If you already suffer from dry eyes it is always a good idea to speak to your ophthalmologist if you are struggling in the winter months, as they will advise what else you can do to keep on top of your dry eyes during winter.

Tearing Eyes

Apart from winter weather drying out your eyes, the cold weather can also make your eyes over produce tears which can be very annoying and can make vision blurry. The best thing to help with this is to wear glasses, goggles, or sunglasses when outside to avoid the wind causing watery eyes. Also, if you are wiping your eyes to get rid of the tears make sure you use clean tissues or cloths to avoid infection. Excessive tearing eyes can also be caused by other factors such as infection, blocked tear duct, or surprisingly dry eyes, so if you are concerned make an appointment with your eye clinic or opticians so they can check it out.

Tired Eyes

The winter months are darker and natural light is less which can make certain tasks more difficult, reading and writing for example. Straining your eyes to see in lower light can cause eyestrain making your eyes feel tired quicker than usual. To help avoid this try having a lamp on when carrying out close work and if you require glasses to see well, make sure you wear them to avoid overstraining your eyes.

Light Sensitive Eyes

The sun tends to be lower in the sky during winter and this can cause difficulty seeing, especially when driving, light sensitivity, and damage caused by UV rays. Try to make a habit of not only wearing sunglasses in the summer, but also the winter. If you drive, keep a spare pair of sunglasses in your car so you are always prepared for the low, bright sun. Sunglasses also protect your eyes from the sun’s harmful UV rays which can contribute to many eye issues, such as cataracts. Make sure your sunglasses are 100% UVA and UVB protected.

Red Eyes

Red eyes can be a sign of many things, such as tiredness, dryness, blurry vision, over tearing, infection, and inflammation. Winter weather can cause eye redness due to many of these factors but also it can be caused from the sunlight either directly or from being reflected on snow for example. This can lead to inflammation of the cornea causing the red eyes, therefore this is another reason why wearing sunglasses or snow goggles is so important in winter.

How To Prepare For Cataract Surgery

1) Glasses
If you are having both eyes treated it is likely both eyes with be done on separate days, roughly 1 week apart. This means once the first eye is treated, you will have a good eye and a bad eye, so you may struggle with your vision in this time. The best thing to do if you do find this difficult, is to ask your optician to remove the lens in your glasses for the eye that has been treated, they can leave it empty or they may be able to put in a prescription free lens.
You can also wear a contact lens in the untreated eye to help, but remember depending on the type of contact lenses you wear, these must be left out for a certain time before surgery, this can vary from 24 hours to 2-3 weeks, so it may be best to arrange for some glasses to have on standby.
2) Cleaning Your Eyes
You won’t be able to get water in your eyes for about 2 weeks following the surgeries, this is to avoid getting an infection. You may find your eyes get sticky from the prescribed drops you will be using after surgery, so you might want to clean your eyes. It is a good idea to buy what you need to do this before you have the surgery. You will need a clean bowl, cooled boiled water and some gauze. Boil the water and pour it into the clean bowl and let it cool. Once cooled you can soak the gauze in the water, ring it out and very gently wipe over the eyes and eyelashes, being very careful not to push on the eyes or drag the skin.
3) Eating
Most patients will be awake during cataract surgery and will have local anaesthetic to numb the eye, therefore it is advised to eat a good meal and keep well hydrated before you come to the clinic/hospital for surgery. If you are going to be put to sleep using general anaesthetic or be sedated, then you will not be able to eat or drink before surgery, this can vary from 6-12 hours beforehand. Your eye clinic should advise you on eating prior to surgery, but also ask them to confirm this if you are unsure or have not been advised.
4) Transport Home
After surgery, you will not be able to drive yourself home so you must arrange for someone to collect you, whether this be a family member or friend or a taxi. Ideally it wouldn’t be recommended you take public transport as you may struggle getting around on this. Also, you may not be able to drive for several days after the surgeries, so it is always best to have someone that can drive you around or it’s a good excuse to put your feet up and rest.
5) Sunglasses
So, it may not be a sunny day when you have surgery and it may even be night time when you leave the clinic/hospital, but we would recommend you bring a pair of sunglasses. Even though it is likely that your eye that has been treated on will be covered, either by gauze or a plastic shield, you may find lights brighter than normal, such as the sun, car lights and street lights. Also, the sunglasses act as another shield to protect your eyes from dust, wind or any other debris that could get in your eyes which could potentially cause an infection.
6) Time Off Work
If you work, you will need to prepare taking some time off after the surgeries. This can depend on the type of job you do but can vary from 2 days to 1 week after each eye has been treated. When you return to work, you may need to take extra caution depending on your environment, for example if you work in a dusty atmosphere you will need to wear protective goggles for several weeks to protect your eyes. Speak to your ophthalmologist about the type of work you do and they will give the best advice on returning to work.
All of the above is only a guide and your eye doctor may give different advice to you as every patient and surgery is different and recommendations will be tailored to suit your surgery, lifestyle, and needs. Remember if you have any questions about preparing for surgery, contact your eye clinic/hospital before the day of the surgery.

Transform How You See The World With Lasik Laser Treatment

LASIK is an outpatient refractive surgery procedure. A laser is used to reshape the cornea (the clear, round dome at the front of the eye) to improve the way the eye focuses light rays onto the retina at the back of the eye. With LASIK, an ophthalmologist creates a thin flap in the cornea using either a blade or a laser. The surgeon folds back the flap, and accurately remove a very specific amount of corneal tissue under the flap using an excimer laser. The flap is then laid back into its original position where it heals in place.

Specs removal operation for people whose eye sight is weak helps them get free from eye-glasses. For people who are nearsighted, LASIK is used to flatten a cornea that is too steep. Farsighted people will have LASIK to achieve a steeper cornea. LASIK can also correct astigmatism by shaping an irregular cornea into a more normal shape.

The leading eye care provider, Centre for Sight, is known for achieving excellence in eye care by providing specialized eye care, honest clinical opinion and latest technology. Eye care, to be truly effective, is all about harnessing state-of-the-art technology to be operated by the deft hands of experts.

Taking care of eyes in old age becomes all the more difficult. Most of the people after age 50 are likely to hear from their eye doctor, “You have cataracts.” A cataract is a clouding of the lens inside the eye, causing vision loss that cannot be corrected with glasses, contact lenses or corneal refractive surgery like LASIK. In cataract, there is a buildup of protein in the lens of the eye which makes it cloudy. This prevents light from passing clearly through the lens, thereby causing loss of vision.

Advancing age is a primary reason for cataract. With age, protein of the lens turns opaque. Other causes of cataract are metabolic disorders such as diabetes, excessive exposure to sunlight, lifestyle disorders like heavy alcohol consumption and smoking. Injury to the eye can also lead to clouding of the lens of the eye. When cataract forms, surgery is the only way to treat it. In cataract surgery, the surgeon removes the clouded lens and puts an Intra Ocular Lens (IOL) in your eye. Your vision will be as good as pre-cataract days, though you may need to wear glasses. Over the years, cataract surgery has moved from vision restorative to refractive surgery, so that you have reduced need of glasses.

A perfect combination of expertise of experienced surgeons and latest technology lead to a successful surgery. Centre for Sight is considered as one of the leading hospitals in India for cataract surgery. The hospitals are fully equipped with trained eye specialists for treatment of the patients.

Benefits Of Having Regular Visits To Your Eye Doctor

Do you know who is an optometrist? The one who has earned the Doctor of Optometry (OD) degree is known as an optometrist. The optometrist in Albuquerque examines your eyes and verifies whether you have any health problems related to eyes. If they find any refractive issues, they will prescribe eyeglasses and contact lenses to correct your issue. Choosing a reliable eye care provider is an important task for everyone that could safeguard your precious sight and many more benefits. Here we have mentioned few benefits of having a regular visit to an optometrist in Albuquerque.

Early Detection of Eye Diseases

Initially, the optometrist will examine your eye vision that gives you an insight into the condition of your eyes. During the detection or testing process, your eye doctors in Albuquerque can detect the issues and provide the required treatment to treat your eye problem. So it is necessary to have a regular visit to your eye doctor to detect your eye disease in its early stage and avoid the complexity.

Detection of Health Issues

A regular visit to the optometrist can help you to identify various diseases including diabetes, high blood pressure, eyelid skin cancer, and even brain tumors.

– The patients suffering from diabetes should check their eyes since they have the chance of affected vision.

– Patients who have blood pressure may have a leaking or bent blood vessels at the back of their eyes. Visiting an eye doctor can help you to bring your blood pressure back to normal.

– Since our eyelids are very sensitive, it can be affected by ultraviolet rays and may result in various types of skin cancer. A detailed examination by an optometrist can spot the affected area and help to stop further spreading.

– Also, eye examinations can even detect brain tumors. The optic nerve will be swollen for the patients having a brain tumor, and it can be detected by the eye examination carried out by an optometrist.

Prescription Updates by Your Eye Doctor in Albuquerque

Another benefit of regular visits to an optometrist can help you undergo eye examinations and monitor your eyeglasses or contacts prescription for astigmatism, farsightedness, and nearsightedness. Most of the patients need to change or update their eyeglasses or contacts prescription with age. Ignoring or forgetting to update the eyeglasses or contacts prescription may lead to eye fatigue and create more damage to your sight. So it is recommended to visit your eye doctor at least one in every year to maintain your eyesight in good condition.

How Does Drinking Alcohol Affect Your Eyes

Drinking alcohol can of cause effects to your entire body including your eyes. A low intake of alcohol shouldn’t cause you any health problems but drinking alcohol heavily can potentially cause health problems including harmful effects to your eyes.

Here are a few of the effects heavy drinking can have on your eye health.

Pupils

Alcohol can cause slow pupil reactions. It slows down the iris’ ability to dilate and constrict. This might not seem to be too much of a problem at first but if you have been drinking alcohol, even a small amount, and then drive your pupils won’t react as quickly to oncoming car headlights, therefore dazzling your vision which could cause an accident. So even if you have drunk alcohol and it is under the legal limit for driving and you feel fine to drive, think again about the other effects the alcohol is having on your vision.

Vision

Drinking alcohol can not only affect your pupils but also your general visual performance, especially if you have been drinking heavily. The alcohol can weaken the eye muscles which can cause blurred or double vision and also can cause delayed reactions.

Peripheral Vision

Not only can your general vision be affected after heavy alcohol consumption but your peripheral vision can change. Alcohol can sometimes lower your peripheral vision sensitivity and this can give the sensation of tunnel vision.

Contrast Sensitivity

Another way alcohol can affect your eyes is by making them less contrast sensitive. This means it can be harder to tell the difference between shade of grey.

Eye Lid Twitching

Eye lid twitching can be caused by many factors and one of these is a high intake of alcohol. If you suffer with eye lid twitching and drink heavily, try to lower your alcohol intake and see if your eye lid twitching improves.

Eye Dryness

A study carried out by the Hallym University College of Medicine indicated that drinking alcohol, even a small amount, reduced tear breakup time and induced tear hyperosmolarity which in turn can result in eye dryness.